The Ultimate Guide on the 7PM in Brooklyn with Carmelo Anthony Podcast

In the ever-evolving world of podcasts, where culture, authenticity, and storytelling collide, 7PM in Brooklyn with Carmelo Anthony has emerged as a standout voice. Hosted by NBA legend Carmelo Anthony and media personality The Kid Mero, the podcast isn’t just another celebrity-driven conversation. It’s a masterclass in what happens when real talk, nostalgia, humor, and cultural insight fuse into a weekly audio-visual experience that captivates listeners and viewers alike.

Whether you're tuning in for Melo's unique perspective as a future Hall of Famer or Mero’s sharp-witted commentary and Bronx-rooted storytelling, 7PM in Brooklyn is about more than basketball. It’s about culture, identity, brotherhood, and the rich tapestry of life in the borough that shaped them.

This guide dives deep into what makes 7PM in Brooklyn essential listening—from its origin and format to guest highlights, thematic richness, and cultural significance.

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The Origins of 7PM in Brooklyn

The podcast's name—7PM in Brooklyn—evokes more than just a time and place. It’s a nostalgic nod to the vibe, culture, and rhythm of New York City, specifically Brooklyn, at the golden hour. It’s the time when the city is transitioning from hustle to nightlife, when the courts are still lit, and when the stoops are filled with conversation, laughter, and energy.

Carmelo Anthony, born in Brooklyn and raised in the Red Hook Projects before relocating to Baltimore, carries the borough in his bones. Melo’s storied NBA career, Olympic gold medals, and off-the-court endeavors—especially in fashion, activism, and media—make him the perfect voice to lead a platform that seeks to bridge the gap between sport, culture, and conversation.

Partnering with The Kid Mero—comedian, writer, and one-half of the iconic Desus & Mero duo—was a stroke of brilliance. Their chemistry is electric, born from shared roots and mutual respect. Mero brings the levity, street-level perspective, and rapid-fire Bronx humor that perfectly complements Melo’s more contemplative, OG-like tone.

The result? A podcast that feels like you’re eavesdropping on the dopest barbershop convo in New York.

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The Format: Conversation Over Script

One of the first things you notice about 7PM in Brooklyn is its organic flow. There’s no rigid script, no overproduced segments. Each episode feels like a continuation of a lifelong dialogue between two friends who’ve seen it all, from struggle to superstardom.

The episodes generally run between 45 minutes to an hour, making them digestible yet deep. Melo and Mero lead with authenticity, often going on tangents that evolve into gems of insight. The format may include:

• Weekly recaps of NBA storylines

• Spotlights on hip-hop, fashion, and Black culture

• Personal stories from Melo’s playing days

• Hilarious rants and anecdotes from Mero’s Bronx life

• Guest interviews with high-profile athletes, artists, and thinkers

• Cultural commentary on everything from sneakers to spirituality

It’s clear that the show is less about hard journalism and more about cultural exploration. That said, when Melo decides to speak on a topic—be it the state of the NBA, mental health, or social justice—it hits differently because it’s coming from someone who has lived the highs and lows of public life.

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Everything You Want to Know About 7pm in Brooklyn Podcast: Themes That Resonate

1. Brooklyn as a Character

Brooklyn is not just a setting—it’s a co-host. The borough’s culture, energy, and resilience are embedded in every episode. Whether they're reminiscing about summer leagues at Gersh Park or talking about chopped cheese and corner bodegas, 7PM in Brooklyn is a love letter to New York.

2. Basketball Beyond the Court

Naturally, basketball plays a huge role in the podcast. But what makes 7PM in Brooklyn special is how Melo and Mero expand the conversation. They talk about:

• The business of basketball

• Locker room politics

• Mental health among athletes

• Legacy and post-retirement identity

• The evolution of the game (both good and bad)

You’re getting stories and insights that only someone like Melo could provide. For fans of the sport, it’s a backstage pass to the NBA.

3. Hip-Hop Influence

Both hosts grew up immersed in hip-hop culture, and that influence is unmistakable. From Wu-Tang Clan references to shout-outs to newer acts like Benny the Butcher and J. Cole, music is a throughline.

And it’s more than just name-dropping. The pod often reflects hip-hop’s ethos—rawness, rebellion, lyricism, and loyalty.

4. The Black & Brown Experience

Carmelo Anthony is Afro-Latino; The Kid Mero is Dominican. Together, they represent the rich, nuanced experience of Black and Brown communities in urban America. They touch on identity, language, immigration, colorism, and cultural pride in ways that feel personal and powerful.

It’s rare to find a platform where being bilingual, bicultural, and bold is the norm—not the exception.

5. Humor and Heart

While the pod gets deep, it never stays too heavy for too long. Mero’s jokes, accents, and impressions provide constant comic relief. Melo, though more serious, has a sly humor that emerges often. There’s a rhythm to their banter that makes the podcast addictive.

They’ll have you laughing about a childhood memory one minute, then reflecting on the challenges of fatherhood the next.

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Guests Who’ve Made an Impact

One of the highlights of 7PM in Brooklyn is the rotating guest list. Rather than feeling like traditional interviews, guest appearances are more like family pulling up for a convo.

Notable guests include:

• LeBron James – His episode was part sports diplomacy, part brotherhood. The mutual respect was palpable.

• Dwyane Wade – A deep dive into retirement, legacy, and what it means to pivot in your 40s.

• Nas – The god MC sharing stories about Queens, Illmatic, and why lyricism still matters.

• Jimmy Butler – Known for his intense game, but on the pod he showed his funny and philosophical side.

• Fat Joe – A Bronx legend on a Brooklyn platform. Enough said.

• J. Cole – One of the few rappers who can hold court with Melo on both basketball and bars.

• Draymond Green – Unfiltered, emotional, and confrontational—exactly what fans love.

These guests don’t come just to promote. They come to vibe. And that’s what makes each episode feel timeless.

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Melo’s Role: More Than a Co-Host

Carmelo Anthony isn’t your typical ex-athlete trying his hand at media. From day one, Melo has been multi-dimensional. He’s a:

• Philanthropist – Through his Carmelo Anthony Foundation, he's given back to both New York and Baltimore.

• Fashion Icon – Known for his bold yet refined style, Melo has made waves at Fashion Week and collaborated with major brands.

• Social Activist – One of the first athletes to speak up in the wake of the Trayvon Martin tragedy and a powerful voice during the BLM movement.

All of this comes through in the podcast. When Melo speaks, it’s with the weight of experience. He reflects, educates, and shares—not to preach, but to provoke thought.

He’s not chasing clicks. He’s chasing truth.

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Mero’s Magic: The People’s Comedian

If Melo is the sage, Mero is the spark.

The Kid Mero, whose real name is Joel Martinez, rose to fame with Desus & Mero, a late-night cultural phenomenon. He brings that same Bronx flavor to 7PM in Brooklyn, but with a more personal touch. This is Mero unfiltered, unburdened by TV restrictions, and even more hilarious.

He’s a master of storytelling—from chaotic NYC memories to parenting fails—and he has a gift for making complex topics accessible.

Mero is also the bridge between generations. He relates to the old heads and the TikTok crowd. He’s a cultural translator, and every show is better because of it.

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The Cultural Significance of 7PM in Brooklyn

In a media landscape saturated with podcasts, 7PM in Brooklyn has carved out a unique lane. It’s more than entertainment. It’s a cultural archive.

It reflects a very specific American experience: urban, multicultural, creative, resilient. It captures the rhythm of the city, the struggle of the streets, and the aspirations of those who rise above.

For young kids in the Bronx or Brooklyn looking for voices that reflect their world, 7PM in Brooklyn is validation.

For older listeners, it’s nostalgia—reminders of mixtape era summers, NBA on NBC Sundays, and Timberland boots in the fall.

And for the mainstream audience, it’s a peek into a world that’s often misrepresented or overlooked.

This podcast is a form of resistance. By being exactly who they are, Melo and Mero are challenging the sanitized, commercial version of culture that too often dominates media.

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Fashion, Art, and Visual Aesthetics

Even visually, 7PM in Brooklyn is elevated. The set design is warm, moody, and unmistakably NYC—with exposed brick, subtle lighting, and sneakers strategically placed. It feels like the back room of a sneaker boutique mixed with a cozy lounge.

The visual branding is strong—logos, color schemes, and social media cuts all feel curated. Clips go viral often, thanks to sharp editing and culturally relevant one-liners.

Fashion also plays a huge role. Whether it’s Melo in an exclusive piece from Fear of God or Mero in a bodega-core fit, they understand that style is part of the language. It’s how you speak without saying a word.

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Community and Interaction

One of the lesser-discussed strengths of the podcast is how it engages its community. Fans aren’t just passive listeners—they’re part of the conversation.

Clips and memes flood Twitter and Instagram. Listeners submit questions. Inside jokes become hashtags. Whether it’s clowning on Knicks fans or dissecting the latest rap beef, the community around 7PM in Brooklyn is active and growing.

It's a culture within a culture.

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What’s Next for the Podcast?

As the show continues to gain momentum, the possibilities are endless. A few potential next moves might include:

• Live tapings in NYC and beyond

• Limited-run documentary episodes

• Fashion collabs and merch drops

• Deeper dives into social issues and history

• Special guests from politics, tech, and education

Given Melo and Mero’s Rolodexes, the ceiling is sky-high. But even if the format stays the same, its strength lies in its consistency, its honesty, and its vibe.

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Final Word: Why You Should Tune In

In a world filled with noise, 7PM in Brooklyn is a signal.

It’s a reminder that real conversations still matter. That two friends can sit down, crack jokes, drop gems, challenge norms, and uplift voices—all while keeping it 100.

Whether you're an NBA junkie, hip-hop head, cultural critic, or just someone who misses the feeling of a real New York convo, this podcast is for you.

So next time the sun sets and it’s 7PM in Brooklyn, pull up a seat.

Because what Melo and Mero are building isn’t just content.
It’s community.
It’s culture.
It’s canon.

Lateef Warnick is the founder of Onassis Krown. He currently serves as a Senior Healthcare Consultant in the Jacksonville FL area and is a Certified Life Coach, Marriage Counselor, Keynote Speaker and Author of "Know Thyself," "The Golden Egg" and "Wear Your Krown." He is also a former Naval Officer, Licensed Financial Advisor, Insurance Agent, Realtor, Serial Entrepreneur and musical artist A.L.I.A.S.