Whether revered as a revolutionary or criticized as a pseudoscientific outlier, Dr. Sebi undeniably changed the landscape of how people think about health, diet and the power of nature. His work has sparked a global shift, encouraging people to ask hard questions about what they eat, where their food comes from and who truly benefits from the prevailing health systems.

In an era of overcomplicated wellness routines and endless supplement options, Onaise offers a refreshingly straightforward approach. By focusing on one of nature’s most respected spices—cayenne—Onaise taps into centuries of traditional healing while offering a modern, minimalist product that invites people to take control of their internal health.

Your body deserves to feel good in the morning. While it’s common to chalk up soreness to aging or “just how I sleep,” these assumptions often delay helpful changes. A few adjustments to your sleep setup, daily habits, or emotional well-being could completely transform your mornings.

While some may cling to fasting as a miracle cure, it’s more accurate to call it a valuable ally—one piece of a larger puzzle that includes nutrition, medical care, emotional healing, and spiritual grounding. For those diagnosed with cancer or at high risk, fasting may be worth exploring—but only with a trained health professional who can personalize the approach to your unique needs.

The Emotion Wheel is not just a psychological tool—it’s a mirror. It helps you see what’s really happening inside, gives you the vocabulary to share it, and offers the insight to act in alignment with your deepest needs and values.