Vitamins to Help You Sleep

Sleep is an essential part of life. Multiple studies have shown that a good night’s rest is crucial for optimal body and mind functionality. In today's fast-paced world, it can be difficult for some to fall asleep and, more importantly, into REM sleep. 

Sleep Well Supplement Gummies

Rapid eye movement (REM) sleep is essential for learning and memory. During this deep sleep, your brain interprets and analyzes your experiences of the day and stores them in your long-term memory.

Benefits of Sleep Well Vitamins

Several vitamins play a role in regulating sleep and promoting relaxation. 

1. Vitamin B6: This vitamin is involved in the production of melatonin, a hormone that regulates sleep. A deficiency in vitamin B6 may lead to trouble falling asleep and disturbed sleep.

Melatonin is a hormone that is naturally produced by the body's pineal gland and helps regulate the sleep-wake cycle. Here are some potential benefits of melatonin:

1. Improves sleep: Melatonin is commonly used as a sleep aid to help people fall asleep faster and improve sleep quality.

2. Adjusts circadian rhythms: Melatonin can help regulate the body's internal clock, making it useful for people who work night shifts or experience jet lag.

3. Reduces anxiety: Melatonin may help reduce symptoms of anxiety, especially in people with sleep disorders.

4. May have anti-inflammatory properties: Melatonin has been shown to have anti-inflammatory effects, which may be beneficial in treating conditions such as arthritis and other inflammatory diseases.

5. May have anti-aging effects: Some studies suggest that melatonin may have anti-aging effects by protecting against oxidative stress and inflammation.

6. May have neuroprotective effects: Melatonin may help protect against neurodegenerative diseases by reducing oxidative stress and inflammation in the brain.

Passiflora, also known as passionflower, is a plant that has been used for its medicinal properties for centuries. Here are some potential benefits of passiflora:

1. Reduces anxiety: Passiflora has been shown to have anxiolytic effects and may help reduce symptoms of anxiety.

2. Improves sleep: Passiflora has sedative properties and may help improve sleep quality in people with sleep disorders.

3. Lowers blood pressure: Passiflora has been shown to have antihypertensive effects, which may help lower blood pressure in people with hypertension.

4. Relieves pain: Passiflora has been traditionally used as a pain reliever, and some studies suggest that it may be effective in reducing pain associated with conditions such as toothache and menstrual cramps.

5. May have anti-inflammatory properties: Passiflora contains flavonoids and other compounds with anti-inflammatory effects, which may be beneficial in treating conditions such as arthritis and other inflammatory diseases.

6. May have anti-cancer properties: Some studies suggest that passiflora may have anti-cancer properties and could be beneficial in the prevention and treatment of certain types of cancer.

Ingredients: Sodium (as Sodium Citrate), Vitamin B6 (as Pyridoxine HCL), Passiflora Extract (Passiflora incarnata)(herb), Melatonin.

Flavor: Passion fruit.

Manufacturer Country: USA

Product Amount: 60 gummies

Gross Weight: 0.56lb (255g)

Suggested Use: Take two (2) gummies once a day as a dietary supplement.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.