Everything You Want to Know About Dr. Eric Berg

Dr. Eric Berg, DC, is a renowned health educator specializing in nutrition, the ketogenic diet, and intermittent fasting. With a career spanning over three decades, he has empowered millions worldwide to take control of their health through natural and effective methods.

Early Life and Education

Born on March 31, 1965, in the United States, Dr. Berg embarked on his journey into the health field with a strong academic foundation. He pursued undergraduate pre-med studies at the University of Wisconsin–Parkside from 1983 to 1985. During this period, he also served in the U.S. Army Reserves, receiving training as an X-ray technician. His commitment to health and wellness led him to Palmer College of Chiropractic in Davenport, Iowa, where he earned his Doctor of Chiropractic degree in 1988. Dr. Berg is board-certified in Virginia, California, and Louisiana.

Professional Practice

Dr. Berg's professional journey began in private chiropractic practice, with stints in San Diego, California; Shreveport, Louisiana; and Alexandria, Virginia. In 1997, he founded the Berg Institute of Health & Wellness in Seminole, Florida, where he served as CEO. Over 29 years of practice, he consulted with over 40,000 clients, including senior officials in the U.S. government, medical doctors, scientists, and professors. His approach emphasized natural and nutritional methods for weight loss and health improvement.

Transition to Education and Online Presence

Personal health challenges sparked Dr. Berg's interest in nutrition and led him to extensive research in the field. Recognizing the transformative power of dietary changes, he shifted his focus from clinical practice to education. He served as an associate professor at Howard University, sharing his knowledge with medical professionals.

In 2008, Dr. Berg launched his YouTube channel, which has grown to over 13 million subscribers and features more than 5,400 videos. His content covers a wide range of health topics, with a focus on ketogenic diets and intermittent fasting. One of his most popular videos, "What Happens If You Stop Eating Sugar for 14 Days," has garnered millions of views.

Publications and Educational Materials

Dr. Berg is the author of several best-selling books, including:

• The 7 Principles of Fat Burning (2010): This book outlines strategies for effective weight loss and health improvement through understanding body types and hormonal balance.

• The Healthy Keto Plan (2019): An updated version of his earlier work, incorporating new research and insights into ketogenic dieting and intermittent fasting.

He has also developed courses to train Keto Coaches worldwide, focusing on the principles of keto and intermittent fasting.

Annual Keto Health Summits

Between 2017 and 2019, Dr. Berg organized annual Keto Health Summits in Washington, D.C. These events attracted hundreds of attendees each year, including doctors, diet coaches, healthcare practitioners, and keto enthusiasts. The summits featured nationally renowned speakers and experts in ketogenic nutrition and metabolic health.

Media Appearances and Recognition

Dr. Berg's work has been featured in various media outlets, including CBS Nightly News and Channel 9. His insights into nutrition and health have made him a sought-after expert in the field. He has also appeared in publications such as Woman’s World, where he was the cover story in June 2019.

Personal Life and Interests

Dr. Berg resides on a scenic farm, where he conducts research on soil health and nutrient-dense food production. In his free time, he enjoys playing his custom-built guitar and collaborating with his wife, Karen, on creating healthy recipes. They have three children: sons Ian and Jordan, and daughter Allison.

Conclusion: Dr Eric Berg

Dr. Eric Berg's dedication to health education and his innovative approaches to nutrition have made a significant impact on the wellness community. Through his books, online content, and seminars, he continues to inspire individuals to take charge of their health and embrace a lifestyle of wellness.

Lateef Warnick is the founder of Onassis Krown. He currently serves as a Senior Healthcare Consultant in the Jacksonville FL area and is a Certified Life Coach, Marriage Counselor, Keynote Speaker and Author of "Know Thyself," "The Golden Egg" and "Wear Your Krown." He is also a former Naval Officer, Licensed Financial Advisor, Insurance Agent, Realtor, Serial Entrepreneur and musical artist A.L.I.A.S.